People turn to a myriad of sources for fear of flying help and advice. The first step in overcoming your fear can be encapsulated by this phrase: "Knowledge is power."

Afraid to fly? Take a short quiz.

Aeronautical glossary: aviophobia, aerophobia, and other flying phobias....

Learn the truth about the fear of flying pill.

Because flying represents an enigma to many flyers, the average person with a fear of flying has a difficult time knowing where to begin in their search for cures and solutions. When trying to determine how to get over the fear of flying, it is essential at some point to examine one's beliefs about flying and aviation safety.

Since those beliefs are a fundamental determinant of our perceptual mechanism, examination of those beliefs often provides a key to understanding the basis for many of our fears. So much of the fear of flying is built upon irrational fears; to overcome it requires transformation of the perceptions associated with the experience of flying.

On this site, there are a variety of resources available, including a quiz that will help determine your level of fear compared to others, a complete glossary of aeronautical terms and their definitions, and information about the "fear of flying pill" and other aerophobia medications.